"The mind is not a vessel to be filled, but a fire to be kindled." — Plutarch Intrusive thoughts are those unwelcome ideas or images that...

Common questions - children in therapy - what to expect. Your local psychologist in Gloucestershire, Stroud. CBT, EMDR: anxiety, depression

Raising children is a full-time job and due to their constant needs, it can leave parents feeling consistently drained and exhausted.

Why do people go to therapy? There are many reasons to see a psychologist, but the most important one is that you deserve to feel better.

EMDR is a treatment that has been shown to be effective in helping people who have experienced trauma and other mental health difficulties.